General Health Benefits of Tea

It is a general notion that drinking tea is a healthy habit. The question is whether the health benefits of tea are obtained through excessive consumption or one controlled. Is there such thing as over-intake of tea?

Most herbal teas, common in the market, which is known to provide us with at least one benefit. But, if the tea provides any benefit to health, it is a drug, so consumption should not be exaggerated. You can know more benefits of tea from Happy Tea.

Let's start with the simplest of all – mint tea. It is a perfect cure in natural soothing stomach problems, including cramping during periods in women.

Pomegranate (Punica granatum) is known to prevent stomach problems in cases of severe diarrhea, but on the other hand, excessive use may be constipated easily provoke.

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Chamomile, apart from the health benefits of tea, perhaps the most common ingredient in many products that we consume every day. Of hand and face creams, shower baths and ointments for the rapid drug within the mosquito and other bug bites, practically everywhere.

Green tea and polyphenols are probably the best among the natural antioxidants in the drink. It is also undergoing constant study in helping to Prevent Cancer. Regular consumption of a cup of green tea a day is proven to help metabolize fats maintains longer and harder workouts.

All in all, the green tea was a regular drug. However, large concentrations may also be harmful to them, who are not used to drinking from an early age. It is claimed that some countries, such as India, have a very low percentage of lung cancer.

However, cigarette consumption is above average. Being this is true or not, it was also stated that the average person in India consumes more than one liter of green tea a day. It makes people think.

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