The Psilocybin mushrooms for microdosing is a straightforward process. In general, you should prepare your microdoses, follow a month-long protocol, take them at the right time to ensure you get lasting benefits.
Preparing your microdose
Microdosing also involves more steps in making a psilocybin sponge than microdosing with LSD, but it's still clear. The tricky part is estimating the amount of purchasing psilocybin from Canada in certain mushrooms.
Different strains of mushrooms contain not only different amounts of psilocybin but also fresh and dried mushrooms, psilocybin. Even different parts of the sponge contain slightly different amounts of psilocybin.
However, it has been recommended by most of the manufacturers that you dry the mushrooms, grind them to a powder, and measure out about 0.2 g of your true microdose. From there you can adjust the amount.
If you take a dose that makes you feel some changes (especially drowsiness, the first effect you see while traveling on psilocybin), you're getting back the right amount. This is your sweet spot for microdose mushrooms.
You can use any type of psilocybin mushroom sponge for microdosing. The most popular are Psilocybe semilanceata, Psilocybe cubensis, Psilocybe cyanescens, Psilocybe azurecens, and Panaeolus. Remember how much psilocybin your strain contains and adjust your microdose accordingly.